Thank you so much for keeping in touch with me. I am so happy to have your companionship on this yoga journey of ours. I promise to offer you the most honest and well-researched Yoga information that I can find. By signing up for these emails you will now occasionally receive in your email the resources and tips you need to heal yourself with Yoga and Ayurveda, as well as:
  • Studio news (where I can be found teaching a public class)
  • My private class schedule, including discounts & workshop information.
  • Inspirational quotes with beautiful photos to help you start your day with a smile
  • Information about Yoga and Ayurveda and its many benefits
  • Recipes for tasty meals, desserts, and drinks
  • Diet & Nutrition information
  • Valuable holistic information to help you live a healthy lifestyle
  • Videos or photos that are inspiring, funny, or both :) 
  • Local yoga news and event details
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